Surprising Healing Facts about Hibiscus!

"Chase the adventure of life like a hibiscus chasing the sun. Always growing, always reaching for more."

Hibiscus is a stunning herb! It's incredibly fragrant and boasts a vibrant color. Historically Hibiscus was used for its cooling benefits but this large flower has so many medicinal benefits! This herb is fantastic if you prefer using only natural dyes. Whether you're dyeing fabrics, painting, or adding a pop of color to a recipe, it would be a valuable addition to your kitchen cabinet. It has high amounts of vitamin C, mineral soluble fibers, and antioxidant benefits.

Herbal Actions -

• Diuretic

• Anti-inflammatory

• Antioxidant

• Antimicrobial

• Cardiotonic

• Cholesterol-lowering

• Hypotensive

• Astringent

• Demulcent

Top Health Benefits -

• Gut Health (Hibiscus has 33% fiber)

• Immunity (High amounts of vitamins like iron)

• Healthy/Glowing Skin (Hibiscus powder is exceptionally rich in antioxidants including polyphenols and anthocyanins)

• Reduces free radicals throughout the body (high amount of antioxidants)

• Healthy Bones and Teeth (high amounts of calcium)

Hibiscus Recipes

• Muffins

• Ice cream

• Blueberry Hibiscus Lemonade

• Hibiscus Ginger Iced Tea